Yoga Marika

Welcome to Yoga Marika

I'm so happy you found me :-)

Here you can find my classes, workshops travels and other stuff about me.

Everybody can do yoga. Every body needs yoga. Body and mind go together. A strong and flexible body gives a strong flexible mind.

Benefits of yoga

  • Yoga is for everybody
  • Builds awarness
  • Improves your flexibility
  • Builds muscle strength
  • Improves endurance and speed for athletes
  • Prevents cartilage and joint breakdown
  • Drops your blood pressure
  • Makes you happier
  • Relaxes your system
  • Maintains your nervous system
  • Gives you peace of mind
  • Encourages self care
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